Aqua rehabilitation is still unknown to many people. However, this form of rehabilitation in the pool offers a lot of advantages. After injury you can do specific movements earlier in water, which can only be applied later in a normal rehabilitation. Thanks to the buoyancy, the water offers the opportunity to carry out these efforts.
For athletes, aqua rehabilitation is the way to avoid losing the physical capacities of pre-injury and maintaining the condition. Aqua rehabilitation is very effective for many people, whether they are a swimmer or not.